| Data/Horário | Sala | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|---|
| 6h30 | U.BIKE | U.Cycling | - | U.Cycling | - | U.Cycling | - | - |
| 7h | U.BIKE | - | U.HIIT | - | U.HIIT | - | - | - |
| 7H30 | U.BIKE | Ucycling | U.Cycling | U.Cycling | U.Cycling | U.Cycling | - | - |
| 8h30 | U.BIKE | U.Cycling | U.HIIT | U.Cycling | U.HIIT | U.Cycling | - | - |
| 9h | U.BIKE | - | - | - | - | - | U.HIIT | - |
| 9H30 | U.BIKE | U.Cycling | U.Cycling | U.Cycling | U.Cycling | U.Cycling | U.Cycling | - |
| 10h | U.BIKE | - | - | - | - | - | - | U.Cycling |
| 10h30 | U.BIKE | - | U.HIIT | - | U.HIIT | - | U.HIIT | - |
| 11h | U.BIKE | - | - | - | - | - | - | U.Cycling |
| 12h15 | U.BIKE | U.Cycling | - | U.Cycling | - | U.Cycling | - | - |
| 17H30 | U.BIKE | U.Cycling | U.HIIT | U.Cycling | U.HIIT | U.Cycling | - | - |
| 18h | U.BIKE | - | U.HIIT | - | U.HIIT | - | - | - |
| 18h30 | U.BIKE | U.Cycling | U.Cyling | U.Cycling | U.Cycling | U.Cycling | - | - |
| 19h30 | U.BIKE | U.Cycling | U.Cycling | U.Cycling | U.Cycling | U.Cycling | - | - |
| 20h30 | U.BIKE | - | U.HIIT | - | U.HIIT | - | - | - |